One cup of Creamy mushroom is around 230 grams and contains approximately 130.0 calories, 2.0 grams of protein, 9.0 grams of fat, and 11 grams of carbohydrates.
Creamy Mushroom is a delicious blend of fresh mushrooms sautéed to perfection, combined with rich cream and aromatic herbs. This comforting dish draws inspiration from classic European cuisine, celebrating earthy flavors and wholesome ingredients. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making this dish a guilt-free indulgence. While the creamy base adds a luxurious touch, remember moderation is key. Enjoy Creamy Mushroom as a savory side or a delightful main, perfect for any meal.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 170.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
