Creamy mushroom herb rice

Creamy mushroom herb rice

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
7.1
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 470.6 mg 20%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
9.4%
28.1%
Fat: 84 cal (28.1%)
Protein: 28 cal (9.4%)
Carbs: 188 cal (62.5%)

About Creamy mushroom herb rice

Creamy Mushroom Herb Rice is a comforting dish that combines tender mushrooms, fragrant herbs, and fluffy rice in a rich, savory cream sauce. Drawing inspiration from European cuisine, particularly French and Italian flavors, this dish features ingredients like fresh parsley, thyme, garlic, and earthy mushrooms blended with a creamy base, typically made from milk or heavy cream. The rice serves as a satisfying, nutrient-dense foundation, providing energy and essential minerals. Mushrooms are rich in antioxidants, vitamins, and fiber, while the herbs bring aromatic freshness and potential health benefits. While its creamy nature adds indulgence, it also introduces higher fat content, particularly if made with heavy cream. Opting for lower-fat dairy alternatives can make it a lighter option. Perfect as a side dish or a comforting vegetarian main, Creamy Mushroom Herb Rice offers both hearty flavor and an infusion of wholesome ingredients.