One cup of Creamy mushroom dish is around 240 grams and contains approximately 180 calories, 6 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Creamy Mushroom Dish is a rich and savory delight that features sautéed mushrooms enveloped in a velvety cream sauce, often flavored with garlic, thyme, and a touch of white wine. Rooted in classic European cuisine, this dish brings together earthy flavors and a comforting texture. Packed with antioxidants from the mushrooms and a good source of vitamins, it offers a wholesome twist to your meal. However, the creamy sauce does add some calories, so it’s best enjoyed in moderation. Perfect as a side or a main course, Creamy Mushroom Dish is sure to delight your taste buds!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.6 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
