1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy mushroom dish
Creamy Mushroom Dish is a savory comfort food rooted in European cuisine, often associated with French or Italian culinary traditions. This dish typically features fresh mushrooms, such as cremini or button varieties, sautéed in olive oil or butter, then simmered in a rich, velvety sauce made of heavy cream, garlic, onions, and herbs like thyme or parsley. Often served over pasta, rice, or crusty bread, its earthy and hearty flavors make it a favorite for cozy meals. While mushrooms provide a source of vitamins B and D, potassium, and antioxidants, the heavy cream and butter contribute saturated fats, making portion control important for those monitoring heart health or calorie intake. Easy adaptations, such as using plant-based cream or low-fat alternatives, can transform this indulgent dish into a lighter, health-conscious option without sacrificing its creamy essence.
