1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 36 g | 13% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.2 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.0 mg | 11% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Mushroom Chicken Pasta is a hearty dish inspired by Italian cuisine, blending tender chicken, earthy mushrooms, and al dente pasta in a velvety garlic cream sauce. The sauce is enriched with heavy cream and parmesan cheese, offering a luxurious texture and indulgent flavor. Mushrooms provide a boost of antioxidants and fiber, while the chicken delivers a lean source of protein. Whole-grain pasta can be used for added nutrients and fiber, making it a more balanced option. However, the dish's richness can be calorie-dense due to the cream and cheese, so portion control is key. Offering a satisfying blend of protein, carbs, and fat, this comforting meal is perfect for a cozy dinner while allowing room for creative customizations, such as adding spinach or swapping cream for a lighter alternative.