Creamy lemonade

Creamy lemonade

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.

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150
calories
1.0
protein
35.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 20.0 mg 0%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 0 g 0%
Sugars 30 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

86.4%
2.5%
11.1%
Fat: 18 cal (11.1%)
Protein: 4 cal (2.5%)
Carbs: 140 cal (86.4%)

About Creamy lemonade

Creamy Lemonade is a refreshing twist on traditional lemonade, blending fresh lemon juice, water, sugar, and milk or cream for a velvety texture. Popularized in summer gatherings and trending across social media, this beverage offers a unique fusion of citrus tang and creamy richness, making it stand out in the realm of classic drinks. Originating from inventive home recipes, its exact cultural roots are unclear, though it embodies the playful spirit of modern food fusion. While rich in vitamin C from the lemons, providing immune-boosting antioxidants, its added sugar content should be consumed in moderation. The dairy component contributes calcium and a dose of protein, though calorie-conscious individuals may prefer lighter versions using plant-based milk alternatives or reduced sugar. Creamy Lemonade is perfect for special occasions but should be enjoyed as a treat rather than a staple for balanced nutrition.