Creamy leak soup
One cup of Creamy leak soup is around 238 grams and contains approximately 194 calories, 3.9 grams of protein, 12 grams of fat, and 19 grams of carbohydrates.
Creamy Leak Soup is a velvety blend of tender leeks, creamy potatoes, and a touch of garlic, simmered to perfection in rich vegetable broth. Originating from French cuisine, this delightful soup offers a comforting warmth with every spoonful. Packed with nutrients, leeks are a great source of vitamins and antioxidants, promoting heart health and digestion. Though it’s rich and creamy, you can easily lighten it up by using low-fat milk or plant-based alternatives. Perfect for a cozy meal, Creamy Leak Soup is both indulgent and nourishing! Enjoy this classic dish that warms the soul!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 11.6506g | 0% |
| Saturated Fat 6.796g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 4.8543g | |
| Protein 3.8836g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories