1 serving (30 grams) contains 33 calories, 0.2 grams of protein, 2.3 grams of fat, and 2.9 grams of carbohydrates.
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Nutrition Information
Calories |
266.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 9.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2116.8 mg | 92% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.6 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 196.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy italian dressing
Creamy Italian Dressing is a rich and tangy condiment that blends traditional Italian flavors with a smooth, velvety texture. Typically made with ingredients like olive oil, vinegar, mayonnaise, Parmesan cheese, garlic, and a mix of Italian herbs such as oregano and basil, this dressing delivers a bold yet creamy taste that complements salads, wraps, and marinades. Italian cuisine influences its vibrant flavors, showcasing the balance of zesty and savory elements. While it provides a satisfying boost of flavor, it’s often calorie-dense due to its oil and mayonnaise content, making portion control essential for healthier consumption. Olive oil contributes heart-healthy fats, but sodium levels can be elevated depending on the recipe. For a lighter option, you can opt for versions made with reduced-fat mayonnaise or yogurt-based alternatives that maintain the creamy appeal while cutting back on calories and fat.
