Creamy honey oats

Creamy honey oats

Breakfast

Item Rating: 72/100

One cup of Creamy honey oats is around 238.1 grams and contains approximately 925.2 calories, 23.8 grams of protein, 17.7 grams of fat, and 157.8 grams of carbohydrates.

Creamy Honey Oats are a delicious and wholesome breakfast option that combines rolled oats, creamy milk, and the natural sweetness of pure honey. Originating from traditional comfort foods, this delightful dish offers a warm, satisfying start to your day. Packed with fiber, protein, and essential nutrients, Creamy Honey Oats not only fuel your body but also support digestive health. Treat yourself to a bowl topped with fresh fruits, nuts, or a sprinkle of cinnamon for added flavor and nutrition. Indulge in a guilt-free breakfast that’s both healthy and irresistible!

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925.2
calories
23.8
protein
157.8
carbohydrates
17.7
fat

Nutrition Information

1 cup (238.1g)
Calories
925.2
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.4 mg 2%
Total Carbohydrates 157.8 g 57%
Dietary Fiber 15.6 g 55%
Sugars 46.3 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.3%
10.7%
18.0%
Fat: 159 cal (18.0%)
Protein: 95 cal (10.7%)
Carbs: 631 cal (71.3%)