1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 17.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy honey oats
Creamy Honey Oats is a nutritious and satisfying breakfast dish that blends the wholesome goodness of rolled oats with the natural sweetness of honey. Inspired by classic Western breakfast staples, this creamy concoction is enriched with a touch of milk or plant-based alternatives for a velvety texture. Often topped with fresh fruits, nuts, or seeds, it delivers a delightful balance of flavor and nutrients. Packed with fiber, oats promote digestion and support heart health, while honey offers a natural energy boost with its antioxidants. The addition of milk provides protein and calcium, essential for strong bones and muscles. However, moderation with honey is recommended due to its sugar content. Versatile and customizable, Creamy Honey Oats is a nourishing start to the day, catering to both traditional and modern tastes.
