Creamy herb sauce

Creamy herb sauce

Sauce

Item Rating: 45/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
7.9
protein
15.7
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.6%
5.4%
84.0%
Fat: 495 cal (84.0%)
Protein: 31 cal (5.4%)
Carbs: 62 cal (10.6%)

About Creamy herb sauce

Creamy Herb Sauce is a versatile, flavorful dressing made from a blend of fresh herbs like parsley, dill, and chives, combined with a creamy base such as Greek yogurt, sour cream, or mayonnaise. Often inspired by Mediterranean and French cuisines, it features hints of garlic, lemon juice, and a touch of olive oil for added richness. This sauce pairs beautifully with roasted vegetables, grilled meats, or as a dip for raw veggies. Its nutritional profile varies depending on the base used; Greek yogurt offers a high-protein, lower-fat option, while mayonnaise-based versions are richer and more indulgent. Packed with antioxidants and vitamins from the fresh herbs, it provides a nutritious boost, but it’s best enjoyed in moderation to balance its creamy ingredients. Creamy Herb Sauce brings a refreshing and zesty element to any dish, elevating both flavor and presentation.