1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy herb chicken
Creamy Herb Chicken is a flavorful dish that combines tender chicken breast with a rich, velvety herb-infused sauce. This dish often includes ingredients like heavy cream or light cream, garlic, fresh or dried herbs such as parsley, thyme, and rosemary, and a touch of olive oil for sautéing. Its origins are rooted in Western cuisine, showcasing classic European-inspired techniques and flavors. On the health spectrum, Creamy Herb Chicken is a good source of protein, supporting muscle growth and overall body function. With herbs as natural flavor enhancers, this dish is rich in antioxidants and anti-inflammatory properties. However, the cream and butter components may contribute to higher levels of saturated fat, making moderation key. To lighten it, consider substitutes like low-fat yogurt or coconut milk. Pair it with steamed vegetables or whole grains for a balanced, nutrient-packed meal that’s both comforting and nourishing.
