Creamy ham sauce

Creamy ham sauce

Sauce

Item Rating: 63/100

One cup of Creamy ham sauce is around 235 grams and contains approximately 234.5 calories, 3.6 grams of protein, 3.9 grams of fat, and 46.2 grams of carbohydrates.

Creamy Ham Sauce is a delightful blend of succulent ham, rich cream, and savory spices, creating a luscious topping perfect for pasta, rice, or vegetables. Originating from classic comfort cuisine, this sauce combines the hearty flavors of traditional European dishes with a modern twist. With its creamy texture, it's undeniably indulgent, but you can feel good knowing it's packed with protein from the ham and can be made lighter using low-fat cream. Elevate your meals with Creamy Ham Sauce—a delicious way to bring warmth and satisfaction to your table!

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234.5
calories
3.6
protein
46.2
carbohydrates
3.9
fat

Nutrition Information

1 cup (235g)
Calories
234.5
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 46.2 g 16%
Dietary Fiber 0.6 g 2%
Sugars 43.6 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

78.9%
6.1%
15.0%
Fat: 35 cal (15.0%)
Protein: 14 cal (6.1%)
Carbs: 184 cal (78.9%)