1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 1895.7 mg | 82% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 23.7 mcg | 118% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy ham sauce
Creamy Ham Sauce is a rich, savory topping crafted from diced ham, heavy cream, butter, garlic, and a blend of seasonings, often including black pepper and a hint of nutmeg. Commonly associated with European cuisine, particularly French and Italian traditions, it serves as a decadent accompaniment to pasta, potatoes, or steamed vegetables. The sauce's indulgent texture comes from the heavy cream and butter, which contribute to its creamy consistency and robust flavor. While it provides protein from the ham, its high fat and calorie content make it a dish best enjoyed in moderation. For a lighter spin, substitutions like low-fat dairy alternatives or less butter can reduce its richness without sacrificing too much flavor. Creamy Ham Sauce is a comforting, hearty addition to any meal, bringing a touch of indulgence to the table.
