Creamy ham salad
Item Rating: 61/100
One cup of Creamy ham salad is around 237 grams and contains approximately 394 calories, 16 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.
Creamy Ham Salad is a delicious and hearty dish that combines tender diced ham with crunchy celery, sweet relish, and creamy mayonnaise. Originating from classic American cuisine, it’s perfect for quick lunches or picnics. This salad is not only flavorful but also provides protein from the ham, making it satisfying. While the creamy dressing adds richness, moderation is key for a healthier option. Enjoy it as a sandwich filling or with fresh veggies for a delightful twist!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.0%
Protein: 16.7%
Carbs: 8.3%