1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy green beans and carrots
Creamy Green Beans and Carrots is a flavorful side dish that combines tender green beans and sweet carrots with a rich, creamy sauce. Rooted in classic Western cuisine, this comforting recipe is often enjoyed as an accompaniment to meat or poultry dishes. The green beans and carrots are nutrient-packed, providing vitamins like A, C, and K, as well as dietary fiber to support digestion. The creamy sauce, typically made from ingredients such as heavy cream or butter, adds indulgence but also increases calorie and fat content, making portion control important. Seasoned with herbs and spices, this dish delivers a balanced palate of fresh vegetables and indulgent creaminess, ideal for gatherings or family meals.
