Nutrition Facts for Creamy green beans and carrots
Image of Creamy green beans and carrots

Creamy green beans and carrots

Item Rating: 79/100

One cup of Creamy green beans and carrots is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Creamy Green Beans And Carrots are a delightful side dish that combines the bright flavors of fresh green beans and sweet carrots, all enveloped in a rich, creamy sauce. This dish draws inspiration from classic American comfort food, bringing a touch of restaurant elegance to your home table. It’s not just delicious; these vibrant vegetables are packed with vitamins A and C, offering a nutritious boost to any meal. While the creamy component adds a touch of indulgence, you can easily opt for lighter versions using yogurt or reduced-fat cream. Enjoy this guilt-free treat that’s sure to please everyone at the dinner table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 9.5238g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 15.8731mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 7.9364g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 1.5874mg 0%
Potassium 396.8255mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%