One cup of Creamy gravy is around 236.6 grams and contains approximately 236.6 calories, 2.4 grams of protein, 16.6 grams of fat, and 23.7 grams of carbohydrates.
Creamy Gravy is a rich and velvety sauce, made from a luscious blend of butter, flour, and cream. Often found in comforting dishes from Southern and American cuisines, it elevates everything from mashed potatoes to fried chicken. While it brings a delightful indulgence to the table, with its creamy texture and savory flavor, it does come packed with calories and saturated fats. However, there are lighter versions, using alternatives like low-fat milk or vegetable broth, making it possible to enjoy this classic delicacy with a healthier twist. Indulge in the warmth of Creamy Gravy—where tradition meets flavor!
Calories |
236.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.6 g | 21% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 118.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.