1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Gnocchi Mushroom is a comforting dish inspired by Italian cuisine, combining the pillowy softness of potato gnocchi with a rich, velvety mushroom sauce. Made with sautéed mushrooms, garlic, and fresh herbs, the sauce is enriched with cream or a dairy alternative for a luscious texture. Often finished with Parmesan or vegan cheese, it offers a balance of earthy and savory flavors. This dish is a hearty source of energy, thanks to the gnocchi’s carbohydrate content, while mushrooms provide antioxidants, vitamins like B6, and dietary fiber. However, the cream-based sauce may be high in saturated fat and calories, making portion control key for those watching their intake. Customizations like using whole-grain gnocchi, reducing cream, or adding leafy greens can make it a more wholesome option. Ideal for a cozy meal, Creamy Gnocchi Mushroom satisfies cravings while offering the flexibility to cater to various dietary preferences.