Creamy gnocchi mushroom

Creamy gnocchi mushroom

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Creamy gnocchi mushroom

Creamy Gnocchi Mushroom is a comforting dish inspired by Italian cuisine, combining the pillowy softness of potato gnocchi with a rich, velvety mushroom sauce. Made with sautéed mushrooms, garlic, and fresh herbs, the sauce is enriched with cream or a dairy alternative for a luscious texture. Often finished with Parmesan or vegan cheese, it offers a balance of earthy and savory flavors. This dish is a hearty source of energy, thanks to the gnocchi’s carbohydrate content, while mushrooms provide antioxidants, vitamins like B6, and dietary fiber. However, the cream-based sauce may be high in saturated fat and calories, making portion control key for those watching their intake. Customizations like using whole-grain gnocchi, reducing cream, or adding leafy greens can make it a more wholesome option. Ideal for a cozy meal, Creamy Gnocchi Mushroom satisfies cravings while offering the flexibility to cater to various dietary preferences.