1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 120 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Garlic Shrimp with Ricotta Ravioli is a decadent fusion of Italian-inspired flavors and satisfying seafood indulgence. This dish pairs tender, handmade ricotta ravioli with sautéed shrimp coated in a velvety, garlic-infused cream sauce. Garnished with fresh herbs and accompanied by hints of Parmesan, it offers a perfect balance of rich and savory tastes. While the shrimp provides lean protein and essential nutrients like selenium and omega-3 fatty acids, the dish’s creamy sauce is higher in fats and calories, usually derived from heavy cream and butter. Ricotta cheese delivers a mild dose of calcium and protein, though the ravioli’s pasta increases carbohydrate content. This indulgent meal is best enjoyed occasionally and can be tailored with lighter alternatives like whole wheat ravioli or reduced-fat dairy for a healthier twist without sacrificing its luscious flavors.