Creamy garlic pasta

Creamy garlic pasta

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)

About Creamy garlic pasta

Creamy Garlic Pasta is a comforting dish inspired by Italian cuisine, featuring tender pasta smothered in a rich, velvety garlic-infused cream sauce. This recipe typically includes ingredients like heavy cream, Parmesan cheese, fresh garlic, butter, and sometimes herbs like parsley or basil for added flavor. While the dish is beloved for its indulgent taste and aromatic appeal, it is relatively high in calories and fat due to the use of cream, butter, and cheese. However, it provides a good source of protein from the dairy and can be enhanced with healthy additions like sautéed vegetables, lean chicken, or shrimp. Opting for whole-grain pasta or using lighter cream alternatives can improve its nutritional profile. Creamy Garlic Pasta is a satisfying treat that balances indulgence and versatility, perfect for those seeking a heartwarming culinary experience.