One cup of Creamy fish soup with seafood is around 237.9 grams and contains approximately 242.7 calories, 14.6 grams of protein, 14.6 grams of fat, and 14.6 grams of carbohydrates.
Creamy Fish Soup With Seafood is a comforting bowl of ocean-inspired goodness, featuring tender chunks of white fish, plump shrimp, and succulent mussels, all simmered in a rich, velvety cream broth. Originating from coastal cuisines, this dish beautifully blends fresh herbs, garlic, and a hint of lemon, enhancing its vibrant flavors. Packed with protein and essential omega-3 fatty acids, it's a delicious and nourishing choice, although the cream adds a touch of indulgence. Perfect for warming up any meal, Creamy Fish Soup With Seafood is a delightful way to enjoy the bounty of the sea.
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Nutrition Information
Calories |
242.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.3 mg | 19% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 7768 mcg | 38840% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
