Creamy fish bake
One cup of Creamy fish bake is around 240 grams and contains approximately 336 calories, 24 grams of protein, 17 grams of fat, and 19 grams of carbohydrates.
Creamy Fish Bake is a delicious and comforting dish that brings together tender fillets of fish, creamy sauce, and a medley of fresh vegetables. Originating from classic home-cooked cuisine, this bake features wholesome ingredients like fish rich in omega-3 fatty acids, spinach packed with vitamins, and a light cream that enhances flavor without overindulging. Perfect for a family dinner, it combines taste and nutrition, making it a hearty meal that everyone will enjoy. Dive into the creamy goodness and savor the unique blend of flavors!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 17.28g | 0% |
| Saturated Fat 7.68g | 0% |
| Cholesterol 76.8mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 2.88g | |
| Protein 24g | 0% |
| Vitamin D 192IU | 0% |
| Calcium 144mg | 0% |
| Iron 1.44mg | 0% |
| Potassium 480mg | 0% |
Source of Calories