One cup of Creamy farro is around 237.3 grams and contains approximately 424 calories, 13.6 grams of protein, 10.2 grams of fat, and 76.3 grams of carbohydrates.
Creamy Farro is a delicious and nutritious grain dish made from ancient whole grain farro, simmered to perfection in a rich blend of creamy broth and aromatic seasonings. Originating from the Mediterranean, this hearty dish combines the nutty flavor of farro with ingredients like garlic, thyme, and a splash of olive oil for a taste that’s both comforting and sophisticated. Packed with protein, fiber, and essential nutrients, Creamy Farro supports digestive health and keeps you feeling satisfied. Enjoy it as a versatile side or a satisfying main, perfect for any meal. Indulge in this wholesome treat without the guilt!
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Nutrition Information
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
