Creamy farro

Item Rating: 74/100

One cup of Creamy farro is around 237 grams and contains approximately 424 calories, 14 grams of protein, 10 grams of fat, and 76 grams of carbohydrates.

Creamy Farro is a delicious and nutritious grain dish made from ancient whole grain farro, simmered to perfection in a rich blend of creamy broth and aromatic seasonings. Originating from the Mediterranean, this hearty dish combines the nutty flavor of farro with ingredients like garlic, thyme, and a splash of olive oil for a taste that’s both comforting and sophisticated. Packed with protein, fiber, and essential nutrients, Creamy Farro supports digestive health and keeps you feeling satisfied. Enjoy it as a versatile side or a satisfying main, perfect for any meal. Indulge in this wholesome treat without the guilt!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	423.7287

Total Fat 10.1695g	0%
Saturated Fat 5.0848g	0%
Polyunsaturated Fat g
Cholesterol 16.9493mg	0%
Sodium 508.4745mg	0%
Total Carbohydrate 76.2713g	0%
Dietary Fiber 8.4745g	0%
Total Sugars 3.3899g
Protein 13.5594g	0%

Vitamin D 0IU	0%
Calcium 67.7965mg	0%
Iron 3.3899mg	0%
Potassium 254.2374mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 12.0%

Carbs: 67.7%