Creamy curry sauce

Creamy curry sauce

Sauce

Item Rating: 53/100

1 serving (50 grams) contains 75 calories, 1.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Creamy curry sauce

Creamy Curry Sauce is a rich and flavorful blend inspired by South Asian cuisine, offering a perfect balance of spices and creaminess. This sauce typically features a mix of curry powder, turmeric, garlic, ginger, and onion, combined with coconut milk or heavy cream for a velvety texture. Its vibrant color and aromatic profile come from nutrient-packed spices like turmeric, known for its anti-inflammatory properties, and ginger, believed to aid digestion. Often paired with vegetables, chicken, or tofu, it’s a versatile addition to meals. While the sauce provides essential vitamins through its spice blend, its richness can be attributed to the cream or coconut milk, which may be high in saturated fats and calories. Moderation is key to enjoying its indulgent yet wholesome qualities.