1 serving (50 grams) contains 75 calories, 1.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.5 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Curry Sauce is a rich and flavorful blend inspired by South Asian cuisine, offering a perfect balance of spices and creaminess. This sauce typically features a mix of curry powder, turmeric, garlic, ginger, and onion, combined with coconut milk or heavy cream for a velvety texture. Its vibrant color and aromatic profile come from nutrient-packed spices like turmeric, known for its anti-inflammatory properties, and ginger, believed to aid digestion. Often paired with vegetables, chicken, or tofu, it’s a versatile addition to meals. While the sauce provides essential vitamins through its spice blend, its richness can be attributed to the cream or coconut milk, which may be high in saturated fats and calories. Moderation is key to enjoying its indulgent yet wholesome qualities.