1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Curry is a rich and flavorful dish inspired by South Asian cuisine, often enjoyed globally for its comforting blend of aromatic spices and velvety texture. The base typically consists of a combination of coconut milk or cream, curry spices like turmeric, coriander, cumin, and paprika, paired with protein options such as chicken, tofu, or chickpeas. Vegetables like carrots, spinach, or tomatoes are commonly included, adding vitamins and fiber. Coconut milk provides healthy fats, while spices like turmeric offer anti-inflammatory benefits. However, the dish can be high in calories and saturated fat depending on the cream or oil content, making portion control important for balanced nutrition. Served alongside rice or naan, Creamy Curry delivers a hearty meal packed with bold flavors and nourishing ingredients, perfect for those seeking both indulgence and wholesome value.