One cup of Creamy curry is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Creamy Curry is a luscious blend of aromatic spices, featuring tender pieces of chicken or vegetables simmered in a rich coconut milk base. Hailing from the heart of Indian cuisine, it embodies a symphony of flavors, combining turmeric, cumin, and coriander for a warm, inviting taste. Not only is it comfort food at its finest, but it also offers nutritional benefits, with antioxidants from spices and healthy fats from coconut milk. Enjoy this indulgent dish guilt-free, as it’s also versatile—perfect over rice or with warm naan. Savor the essence of Creamy Curry today!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.