Nutrition Facts for Creamy cucumbers
Image of Creamy cucumbers

Creamy cucumbers

Item Rating: 68/100

One cup of Creamy cucumbers is around 238 grams and contains approximately 167 calories, 2.4 grams of protein, 11 grams of fat, and 14 grams of carbohydrates.

Creamy Cucumbers are a refreshing dish featuring crisp cucumbers tossed in a velvety yogurt or sour cream dressing. This delightful creation hails from traditional Mediterranean cuisine, where it's enjoyed as a cool side dish or light appetizer. Packed with vitamins and hydration, cucumbers provide a nutritious crunch, while the creamy dressing adds a rich, satisfying flavor. Low in calories and high in antioxidants, Creamy Cucumbers are a guilt-free indulgence that perfectly balances taste and health, making them an ideal addition to any meal or summer gathering.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 10.7143g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 2.381g 0%
Total Sugars 7.1429g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 0.7143mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 5.8%
Carbs: 35.0%