One cup of Creamy cucumber dressing is around 227.3 grams and contains approximately 340.9 calories, 3.8 grams of protein, 30.3 grams of fat, and 15.2 grams of carbohydrates.
Creamy Cucumber Dressing is a refreshing blend of yogurt, fresh cucumbers, garlic, dill, and a splash of lemon juice. Originating from Mediterranean cuisine, this dressing is the perfect complement to salads, sandwiches, and grilled dishes. Packed with probiotics from the yogurt, it supports gut health while being low in calories. The crisp cucumbers add hydration and crunch, making it a nutritious choice. With its creamy texture and zesty flavor, Creamy Cucumber Dressing elevates any meal while keeping it healthy and delicious!
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Nutrition Information
Calories |
340.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 38% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.9 mg | 12% | |
| Sodium | 947 mg | 41% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.6 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.8 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
