1 serving (250 grams) contains 320 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy corn chicken
Creamy Corn Chicken is a comforting, hearty dish that blends tender chicken with sweet corn kernels in a rich, velvety sauce. Originating as a fusion of Western and Asian cuisines, this dish often incorporates ingredients like heavy cream, garlic, onion, and optional seasonings such as paprika or soy sauce for added depth. The sweetness of the corn pairs perfectly with the savory notes of the chicken, creating a balanced and satisfying flavor. Corn provides dietary fiber and essential vitamins like B-complex and C, while the chicken offers lean protein to support muscle health. However, the use of cream or butter in the sauce can contribute to higher saturated fat and calorie content, so it’s best enjoyed in moderation. For a lighter alternative, substitutions like low-fat dairy or plant-based creams can help reduce the dish’s richness without compromising its comforting essence. Perfect for a cozy meal!
