1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy cole slaw
Creamy Cole Slaw is a classic side dish that combines finely shredded cabbage and carrots with a rich, tangy dressing made from mayonnaise, vinegar, sugar, and a pinch of seasoning. Rooted in American cuisine with European origins, this refreshing dish is a staple at barbecues, picnics, and alongside comfort food. Packed with fiber, vitamins C and K from the raw vegetables, Creamy Cole Slaw offers some nutritional benefits, aiding digestion and supporting immune health. However, the creamy dressing can be high in calories, fat, and added sugars, so portion size is key for those monitoring their intake. For a lighter version, alternatives like Greek yogurt or reduced-fat mayonnaise can be used. Creamy Cole Slaw is beloved for its balance of crunch and creaminess, bringing a flavorful contrast to savory meals while offering a touch of elegance to traditional fare.
