Creamy coconut chicken curry

Creamy coconut chicken curry

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 12.0 grams of carbohydrates.

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330.2
calories
18.9
protein
11.3
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 566.0 mg 24%
Total Carbohydrates 11.3 g 4%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.6%
22.7%
63.7%
Fat: 212 cal (63.7%)
Protein: 75 cal (22.7%)
Carbs: 45 cal (13.6%)

About Creamy coconut chicken curry

Creamy Coconut Chicken Curry is a flavorful dish inspired by South Asian cuisine, combining tender chicken pieces simmered in a rich, aromatic sauce made with coconut milk, curry spices like turmeric, cumin, and coriander, as well as garlic, ginger, and onion. This dish is a perfect balance of creamy and spicy, offering a satisfying depth of flavor. Coconut milk provides healthy fats, while the spices used contain antioxidants and anti-inflammatory properties, promoting overall wellness. The inclusion of protein-packed chicken makes it a hearty and nourishing meal. Typically paired with rice or flatbread, it provides energy-boosting carbohydrates. While delicious, this curry can be calorie-dense due to the coconut milk and is best enjoyed in moderation by those watching fat intake. With its comforting taste and nutritional benefits, Creamy Coconut Chicken Curry is both a delight to the palate and a testament to the richness of traditional South Asian cooking.