1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 11.3 g | 4% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Coconut Chicken Curry is a flavorful dish inspired by South Asian cuisine, combining tender chicken pieces simmered in a rich, aromatic sauce made with coconut milk, curry spices like turmeric, cumin, and coriander, as well as garlic, ginger, and onion. This dish is a perfect balance of creamy and spicy, offering a satisfying depth of flavor. Coconut milk provides healthy fats, while the spices used contain antioxidants and anti-inflammatory properties, promoting overall wellness. The inclusion of protein-packed chicken makes it a hearty and nourishing meal. Typically paired with rice or flatbread, it provides energy-boosting carbohydrates. While delicious, this curry can be calorie-dense due to the coconut milk and is best enjoyed in moderation by those watching fat intake. With its comforting taste and nutritional benefits, Creamy Coconut Chicken Curry is both a delight to the palate and a testament to the richness of traditional South Asian cooking.