One cup of Creamy clam chowder is around 236.2 grams and contains approximately 155.2 calories, 5.7 grams of protein, 7.6 grams of fat, and 15.2 grams of carbohydrates.
Creamy Clam Chowder is a rich and hearty soup that hails from the coastal regions of New England. This delightful dish combines tender clams, creamy milk, and buttery potatoes, all seasoned with aromatic herbs and spices. While its velvety texture and savory flavor may entice you, it does contain a fair amount of cream and butter, making it a treat to savor rather than an everyday indulgence. Packed with protein from the clams and enriched with nutrients from the vegetables, this chowder is both comforting and satisfying. Dive into a bowl of Creamy Clam Chowder and enjoy a taste of tradition!
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Nutrition Information
Calories |
155.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.0 mg | 7% | |
| Sodium | 944.8 mg | 41% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.2 mg | 5% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
