One cup of Creamy chilli garlic prawns is around 250 grams and contains approximately 375 calories, 30 grams of protein, 25 grams of fat, and 6.2 grams of carbohydrates.
Creamy Chilli Garlic Prawns are a delightful fusion of succulent prawns sautéed in a rich, creamy sauce infused with garlic and a kick of chilli. Originating from coastal cuisines, this dish beautifully marries bold flavors with fresh ingredients. The prawns provide a healthy dose of protein and omega-3 fatty acids, while the garlic adds antioxidants to the mix. Served with a side of steamed vegetables or whole grain rice, it’s a satisfying option that balances indulgence and nourishment. Perfect for a quick weeknight dinner or an impressive meal for guests, these prawns are sure to tantalize your taste buds!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 187.5 mg | 14% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
