Creamy chicken with vegetables

Creamy chicken with vegetables

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 47.2 mcg 236%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Creamy chicken with vegetables

Creamy Chicken With Vegetables is a hearty and satisfying dish often rooted in Western cuisine. It features tender, succulent chicken simmered in a rich, creamy sauce paired with a medley of nutrient-packed vegetables like carrots, broccoli, and peas. The creamy base typically consists of ingredients such as butter, cream, or milk, which add depth and smoothness to the flavor. While the dish is high in protein, thanks to the chicken, and supplies essential vitamins and fiber from the vegetables, its indulgent sauce may contain higher amounts of saturated fat and calories. Balanced versions can be made by substituting lighter cream alternatives or reducing added fats. This comfort food can be enjoyed as a wholesome and flavorful meal when served with whole-grain sides or prepared with healthy adjustments to suit dietary preferences.