1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken with sun-dried tomatoes
Creamy Chicken with Sun-Dried Tomatoes is a flavorful dish rooted in European-inspired cuisine, combining tender, seared chicken breasts with a rich, velvety sauce. The sauce is made with heavy cream, garlic, parmesan cheese, and sun-dried tomatoes, which impart a deep, tangy sweetness. Fresh spinach or basil often complements the dish, adding color and a burst of earthy nutrients. While high in protein from the chicken, the heavy cream and cheese contribute to its indulgent nature, making it less ideal for those seeking lower-fat options. Sun-dried tomatoes bring a boost of antioxidants, such as lycopene, which supports heart health, while spinach adds vitamins like A and K. Served on its own, over pasta, or with vegetables, this dish offers a comforting yet decadent experience that blends rich textures and vibrant flavors. Moderation is key to balancing its richness within a healthy diet.
