Creamy chicken soup with dumplings

Creamy chicken soup with dumplings

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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235.8
calories
14.2
protein
18.9
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
235.8
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 14.2 g 28%
Vitamin D 18.9 mcg 94%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.3%
24.3%
43.4%
Fat: 101 cal (43.4%)
Protein: 56 cal (24.3%)
Carbs: 75 cal (32.3%)

About Creamy chicken soup with dumplings

Creamy Chicken Soup with Dumplings is a hearty dish rooted in classic comfort food traditions, often associated with American or Eastern European cuisines. This recipe features tender chunks of chicken simmered in a velvety broth enriched with cream, complemented by an array of vegetables such as carrots, celery, and onions for added flavor and nutrients. The dumplings, made from a simple flour-based dough, are steamed directly in the soup, creating pillowy morsels that absorb the rich flavors of the broth. While the dish is a good source of protein from the chicken and vitamins from the vegetables, its creamy base and doughy dumplings contribute to a higher calorie and fat content, making moderation key for those watching their intake. Nonetheless, its satisfying blend of textures and comforting taste makes it an occasional indulgence worth savoring.