1 serving (250 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
235.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Chicken Soup with Dumplings is a hearty dish rooted in classic comfort food traditions, often associated with American or Eastern European cuisines. This recipe features tender chunks of chicken simmered in a velvety broth enriched with cream, complemented by an array of vegetables such as carrots, celery, and onions for added flavor and nutrients. The dumplings, made from a simple flour-based dough, are steamed directly in the soup, creating pillowy morsels that absorb the rich flavors of the broth. While the dish is a good source of protein from the chicken and vitamins from the vegetables, its creamy base and doughy dumplings contribute to a higher calorie and fat content, making moderation key for those watching their intake. Nonetheless, its satisfying blend of textures and comforting taste makes it an occasional indulgence worth savoring.