Creamy chicken sandwich

Creamy chicken sandwich

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Creamy chicken sandwich

The Creamy Chicken Sandwich is a savory delight that combines tender, grilled chicken breast with a rich, creamy dressing, layered between two slices of freshly baked bread. Originating from Western cuisine, this sandwich is a harmony of flavor and texture, often accented with crisp lettuce, juicy tomato slices, and optional toppings like avocado or cheese. The grilled chicken offers a lean protein source, making it a satisfying option for muscle building and energy. However, the creamy dressing, which may be mayonnaise-based, and the bread can contribute to higher calorie and fat content, depending on preparation methods. Opting for whole-grain bread and lighter condiments can enhance its nutritional value. Packed with protein and fresh ingredients, the Creamy Chicken Sandwich is an indulgent but adaptable choice for a balanced meal or snack.