1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken ramen noodles
Creamy Chicken Ramen Noodles are a comforting, flavorful dish inspired by Japanese cuisine, combining tender chicken, rich broth, and silky noodles. This meal features instant ramen noodles, cooked in a creamy chicken-based sauce, often enhanced with garlic, onions, and seasonings for added depth. Vegetables like carrots, spinach, or green onions are frequently included, contributing vitamins and fiber to the dish. While ramen noodles are quick and convenient, they are typically high in sodium and contain refined carbs, which can impact heart health and energy levels. The addition of chicken provides a lean protein source, supporting muscle repair and growth. For increased nutritional balance, healthy substitutions like low-sodium broth, whole-grain noodles, or extra fresh veggies can reduce its less beneficial aspects, making it a versatile comfort food option for mindful diet planning.
