1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 8.0 mcg | 40% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken pesto pasta
Creamy Chicken Pesto Pasta is a rich and flavorful dish inspired by Italian cuisine. It combines tender, juicy pieces of grilled or sautéed chicken with al dente pasta, all coated in a luscious pesto cream sauce made with fresh basil, Parmesan, garlic, and olive oil. Often garnished with cherry tomatoes or spinach, the dish offers a balance of protein, healthy fats, and carbohydrates. The pesto provides antioxidants from basil and heart-healthy fats from olive oil, while the chicken is a lean protein source to support muscle health. However, the creamy sauce, which often includes heavy cream or cheese, can be calorie-dense and high in saturated fats, making portion control essential. Choose whole-grain pasta and reduced-fat dairy options to increase the dish's nutritional value without compromising flavor. Creamy Chicken Pesto Pasta is a comforting, satisfying meal perfect for indulgent yet wholesome dining.
