One cup of Creamy chicken orzo is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Creamy Chicken Orzo is a delightful, one-pot meal that brings together tender chicken, perfectly cooked orzo pasta, and a rich, creamy sauce. Infused with garlic, spinach, and a touch of parmesan, this dish blends Mediterranean flavors with comforting familiarity. While indulgent, it also packs in nutrients, with protein from the chicken and vitamins from the spinach, making it a satisfying choice for any night. Enjoy a hearty, flavorful dish that’s as nourishing as it is delicious!
Calories |
336.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768.5 mg | 33% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 288.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.