Creamy chicken

Creamy chicken

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Creamy chicken

Creamy Chicken is a comforting and flavorful dish often associated with European and American cuisines. It typically features tender chicken breast or thighs cooked in a rich sauce made with cream, butter, garlic, and chicken stock. Variations may include mushrooms, spinach, or herbs like thyme and parsley for added depth. This dish offers a good source of protein from the chicken, while certain recipes include nutritious vegetables that boost vitamins and fiber. However, the cream and butter base contributes to higher levels of saturated fat and calories, making portion control important for a balanced diet. Health-conscious adaptations can substitute heavy cream with lighter options like Greek yogurt or low-fat milk for a leaner version. Creamy Chicken pairs well with sides like steamed vegetables, whole grains, or salads, offering flexibility for diverse dietary preferences. Its comforting flavor profile makes it a popular choice across generations and meal occasions.