1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 630.9 mg | 210% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken livers
Creamy Chicken Livers is a rich and hearty dish often found in European and African cuisines, known for its velvety texture and deep, savory flavor. The recipe typically features chicken livers sautéed with onions and garlic, then simmered in a buttery cream or milk-based sauce, sometimes complemented by herbs or a splash of wine. A powerhouse of nutrients, chicken livers are high in protein, iron, and vitamin A, making them beneficial for energy production, immune health, and vision. They also provide B vitamins like folate and B12, essential for brain function and red blood cell formation. However, the dish can be calorie-dense, and high in cholesterol and saturated fats due to its liver content and creamy base. Moderation is key for those monitoring heart health or calorie intake. Creamy Chicken Livers is a decadent treat that marries nutritional benefits with indulgent flavors.
