Creamy chicken lemon sauce

Creamy chicken lemon sauce

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)

About Creamy chicken lemon sauce

Creamy Chicken Lemon Sauce is a rich and flavorful dish that combines tender chicken with a velvety sauce made from fresh cream, zesty lemon juice, garlic, and a hint of butter. Often associated with Mediterranean and European cuisines, this dish showcases the balance of tangy citrus and creamy decadence. The fresh lemon juice not only brightens the flavor profile but also provides a dose of Vitamin C, while the lean chicken adds high-quality protein to the meal. However, the cream and butter contribute to its high calorie and fat content, making it a more indulgent option. It’s best enjoyed in moderation or paired with nutrient-dense sides like steamed vegetables or whole grains for a more balanced meal. Perfect for a cozy dinner, this dish marries comfort and elegance.