One cup of Creamy chicken lemon sauce is around 250 grams and contains approximately 387.5 calories, 35 grams of protein, 22.5 grams of fat, and 10 grams of carbohydrates.
Creamy Chicken Lemon Sauce is a delightful blend of tender chicken pieces simmered in a luscious, zesty lemon sauce. This dish draws inspiration from the bright flavors of Mediterranean cuisine, combining fresh lemon juice, garlic, and rich cream for a perfect balance of tang and indulgence. Packed with protein from the chicken and enhanced by the vitamin C in the lemons, it offers a refreshing twist to your meal while still being a decadent treat. Enjoy it over pasta or alongside steamed veggies for a satisfying, flavorful experience any night of the week!
Calories |
387.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.5 g | 28% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 106.2 mg | 35% | |
Sodium | 775 mg | 33% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.5 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.