1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken casserole
Creamy Chicken Casserole is a comforting, baked dish rooted in American home-cooking traditions. It features tender pieces of chicken, often combined with a creamy base made from sour cream, cream of chicken soup, or heavy cream. Mixed with vegetables like peas, carrots, or broccoli, and layered with pasta, rice, or potatoes, it's topped with breadcrumbs or cheese for a golden, crispy finish. While hearty and flavorful, this casserole can be high in calories, fat, and sodium due to its creamy sauce and cheese content. Healthier adaptations include using low-fat dairy, whole-grain starches, or adding extra vegetables for fiber and nutrients. Its protein-rich poultry makes it filling, making it a versatile family meal when enjoyed in moderation alongside a balanced diet.
