1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 24 g | 48% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 96 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Chicken Bake is a comforting, oven-baked dish inspired by Western homestyle cooking. It features tender chicken breasts smothered in a rich, creamy sauce made from a blend of dairy ingredients like cream or cheese, often enhanced with garlic, onions, and herbs. Typically layered with vegetables such as spinach, broccoli, or mushrooms, it offers a balance of protein and nutrients. While a hearty and satisfying choice, the dish's richness comes from its higher fat and calorie content due to the cream and cheese. Opting for reduced-fat dairy or incorporating extra veggies can lighten its nutritional profile, making it a wholesome option. Best served with a side of whole grains or salad, Creamy Chicken Bake is a flavorful fusion of comfort and nourishment.