1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken and pasta
Creamy Chicken and Pasta is a comforting dish that blends tender chicken, al dente pasta, and a rich, velvety cream sauce. Often featuring ingredients like garlic, Parmesan cheese, and herbs such as parsley or thyme, this dish originates from Italian-inspired cuisine but is beloved worldwide for its hearty flavor and satisfying texture. It’s a good source of protein, thanks to the chicken, and can be enriched with vegetables like spinach or mushrooms for added nutrients and fiber. However, its creamy sauce and butter-based components contribute to a higher fat and calorie content, making moderation key for those watching their intake. Whole-grain pasta can be used as a healthier alternative, providing more fiber and complex carbohydrates. Customizable and easy to prepare, Creamy Chicken and Pasta is ideal for a filling meal that balances indulgence with nutrition when thoughtfully made.
