One cup of Creamy chicken and leek stew is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Creamy Chicken And Leek Stew is a hearty, comforting dish that combines tender chicken, aromatic leeks, and a rich, creamy sauce. Originating from traditional British cuisine, this stew showcases the delightful balance of flavors with hints of garlic, thyme, and a touch of nutmeg. Packed with protein from the chicken and enriched with vitamins from the leeks, it offers a nutritious option for any meal. While it has a decadent creamy base, you can lighten it up by using low-fat ingredients. Serve it with crusty bread for a cozy dinner that warms the soul!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 3840 mcg | 19200% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
