1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken and leek stew
Creamy Chicken and Leek Stew is a comforting dish rooted in European cuisine, often associated with classic British and French cooking. This hearty stew combines tender chicken pieces, sautéed leeks, carrots, and potatoes, all simmered in a velvety, herb-infused cream-based broth. Sometimes enriched with garlic and thyme, its flavors are rich yet delicate. Nutritionally, the dish is a great source of protein from the chicken and provides fiber and essential vitamins, like vitamin C and potassium, from the vegetables. Leeks, in particular, contribute antioxidants and support digestive health. However, the creamy base, typically made with heavy cream or butter, can increase the dish's saturated fat content. For a lighter version, opt for milk or a dairy-free alternative. Creamy Chicken and Leek Stew is perfect for those seeking a balanced, satisfying meal with a touch of indulgence.
