One cup of Creamy chicken and corn stew is around 240 grams and contains approximately 288 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Creamy Chicken And Corn Stew is a deliciously comforting dish that combines tender chunks of chicken, sweet corn, and vibrant vegetables all simmered in a rich, creamy broth. This hearty stew draws inspiration from classic American comfort food, perfect for warming you up on chilly days. Packed with protein from the chicken and fiber from the corn and veggies, it offers a satisfying meal that doesn't skimp on flavor. Indulge in this creamy delight that's both comforting and nourishing, making it a perfect addition to your dinner rotation.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 1920 mcg | 9600% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
