1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy cheese spread toast
Creamy Cheese Spread Toast is a delicious snack or breakfast option made from crisp slices of toasted bread topped with a rich and velvety cheese spread. The cheese spread typically combines cream cheese, herbs, and seasonings, and can be garnished with fresh vegetables like cucumbers, tomatoes, or sprouts for added flavor and texture. Originating from Western cuisine, this dish is both versatile and easy to prepare. While it offers a satisfying dose of protein and calcium from the cheese, it can also be high in saturated fats and calories, depending on the type and amount of cheese used. Opting for whole-grain bread and incorporating fresh toppings can make it a more balanced choice. Perfect as a quick pick-me-up, Creamy Cheese Spread Toast is a comforting blend of taste and texture that can easily be tailored to suit different dietary preferences.
