One cup of Creamy cheese is around 237.3 grams and contains approximately 678.0 calories, 25.4 grams of protein, 59.3 grams of fat, and 8.5 grams of carbohydrates.
Creamy Cheese is a luscious blend of rich dairy ingredients, often made from cow, goat, or sheep's milk, that melts beautifully in your mouth. Originating from various cultures, from Italian mascarpone to French fromage blanc, it brings a touch of elegance to any dish. Packed with calcium and protein, Creamy Cheese can be a delightful addition to a balanced diet when enjoyed in moderation. Whether spread on a crisp baguette or paired with fresh fruit, its versatility adds indulgence to both savory and sweet cuisines. Experience the smooth, velvety goodness of Creamy Cheese today!
Calories |
678.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.3 g | 76% | |
Saturated Fat | 38.1 g | 190% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 1466.1 mg | 63% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.3 g | ||
protein | 25.4 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1711.9 mg | 131% | |
Iron | 1.6 mg | 8% | |
Potassium | 228.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.