Creamy cheese dipping sauce

Creamy cheese dipping sauce

Appetizer

Item Rating: 39/100

1 serving (30 grams) contains 100 calories, 3.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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787.4
calories
23.6
protein
7.9
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 1968.5 mg 85%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 78.7 mcg 393%
Calcium 787.4 mg 60%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.1%
12.4%
83.5%
Fat: 638 cal (83.5%)
Protein: 94 cal (12.4%)
Carbs: 31 cal (4.1%)

About Creamy cheese dipping sauce

Creamy Cheese Dipping Sauce is a rich and flavorful accompaniment ideal for appetizers, snacks, or main dishes. This indulgent sauce combines melted cheeses, often cheddar or mozzarella, with cream, butter, and a blend of seasonings for smooth texture and savory taste. Popularized in Western cuisine, it pairs perfectly with vegetables, breadsticks, chips, and meats. While the sauce is a delicious source of calcium and protein due to the cheese content, its high levels of saturated fats and sodium should be enjoyed in moderation. Variations may include spices like paprika or garlic powder for added depth and can be adjusted with lower-fat cheeses or dairy alternatives for a lighter option. Perfect for casual gatherings or as a comfort-food element, Creamy Cheese Dipping Sauce is a crowd-pleasing favorite with balanced enjoyment in mind.