One cup of Creamy cauliflower rice is around 240 grams and contains approximately 160.0 calories, 4.8 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.
Creamy Cauliflower Rice is a delicious and wholesome alternative to traditional rice, made from finely grated cauliflower blended to a creamy texture. This versatile dish draws inspiration from various cuisines, offering a comforting yet light base for any meal. Loaded with vitamins and minerals, it’s low in carbs and calories, making it a fantastic option for those seeking a healthier lifestyle. Paired with fresh herbs, garlic, and a splash of cream or a dairy-free alternative, Creamy Cauliflower Rice elevates any dish while staying guilt-free. Perfect for those on a keto or plant-based diet, it’s a must-try for anyone looking to enjoy a flavorful yet nutritious side!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
