Nutrition Facts for Creamy cauliflower rice
Image of Creamy cauliflower rice

Creamy cauliflower rice

Item Rating: 74/100

One cup of Creamy cauliflower rice is around 240 grams and contains approximately 160 calories, 4.8 grams of protein, 8 grams of fat, and 16 grams of carbohydrates.

Creamy Cauliflower Rice is a delicious and wholesome alternative to traditional rice, made from finely grated cauliflower blended to a creamy texture. This versatile dish draws inspiration from various cuisines, offering a comforting yet light base for any meal. Loaded with vitamins and minerals, it’s low in carbs and calories, making it a fantastic option for those seeking a healthier lifestyle. Paired with fresh herbs, garlic, and a splash of cream or a dairy-free alternative, Creamy Cauliflower Rice elevates any dish while staying guilt-free. Perfect for those on a keto or plant-based diet, it’s a must-try for anyone looking to enjoy a flavorful yet nutritious side!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 160.0001
Total Fat 7.9999g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 480mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 4.8g 0%
Total Sugars 3.1999g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 1.6001mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%