Creamy cabbage

Creamy cabbage

Vegetable

Item Rating: 71/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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190.5
calories
3.2
protein
15.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 476.2 mg 20%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 0.8 mg 4%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.4%
6.7%
59.9%
Fat: 114 cal (59.9%)
Protein: 12 cal (6.7%)
Carbs: 63 cal (33.4%)

About Creamy cabbage

Creamy Cabbage is a comforting dish that combines tender, sautéed cabbage with a luscious cream-based sauce. This dish often features simple yet flavorful ingredients like fresh cabbage, butter, cream, garlic, and a sprinkle of spices or herbs for seasoning. Popular in European cuisines, particularly in German and Eastern European traditions, Creamy Cabbage pairs wonderfully with hearty meals or serves as a stand-alone side dish. Rich in fiber and vitamin K from the cabbage, it supports digestion and bone health. However, its creamy preparation may add higher amounts of saturated fats and calories, depending on the quantity of cream and butter used. Opting for lighter dairy alternatives can make it a more heart-friendly option without compromising on flavor. Creamy Cabbage is a delightful way to enjoy nutrient-rich vegetables with a decadent twist.