1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Cabbage is a comforting dish that combines tender, sautéed cabbage with a luscious cream-based sauce. This dish often features simple yet flavorful ingredients like fresh cabbage, butter, cream, garlic, and a sprinkle of spices or herbs for seasoning. Popular in European cuisines, particularly in German and Eastern European traditions, Creamy Cabbage pairs wonderfully with hearty meals or serves as a stand-alone side dish. Rich in fiber and vitamin K from the cabbage, it supports digestion and bone health. However, its creamy preparation may add higher amounts of saturated fats and calories, depending on the quantity of cream and butter used. Opting for lighter dairy alternatives can make it a more heart-friendly option without compromising on flavor. Creamy Cabbage is a delightful way to enjoy nutrient-rich vegetables with a decadent twist.