Creamy broth

Creamy broth

Soup

Item Rating: 62/100

One cup of Creamy broth is around 240 grams and contains approximately 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

Creamy Broth is a rich and velvety blend of simmered bones, aromatic herbs, and fresh vegetables, often found in comforting cuisines like French and Italian. Packed with nutrients from the bone collagen and minerals, this nourishing elixir supports joint health and boosts immunity. Customize it with your choice of spices or add a splash of cream for an indulgent twist. While it offers a hearty, satisfying experience, be mindful of sodium levels if you opt for pre-made versions. Embrace this creamy delight as a foundation for soups or a delicious sipping broth that's both indulgent and wholesome!

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150
calories
5.0
protein
10.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 800.0 mg 34%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 5.0 g 10%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 1.0 mg 5%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

26.7%
13.3%
60.0%
Fat: 90 cal (60.0%)
Protein: 20 cal (13.3%)
Carbs: 40 cal (26.7%)